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Brutal Iron Gym Podcast is hosted by Robert Polenik. Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes. To learn more about Rob and Brutal Iron Gym visit www.brutalirongym.com
Episodes
Sunday Jan 09, 2022
1193 - Training - I Feel Weaker! What Do I Do?
Sunday Jan 09, 2022
Sunday Jan 09, 2022
Your busting your butt in the gym, you're giving it your best, but... you feel weaker?! Maybe even smaller, softer, feeling like you're going backwards?!! What's happening? What can you do?! In today's podcast we address these concerns AND explain how you can PREVENT this from happening to you!!! Listen in to learn more!