324.9K
Downloads
2194
Episodes
Brutal Iron Gym Podcast is hosted by Robert Polenik. Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes. To learn more about Rob and Brutal Iron Gym visit www.brutalirongym.com
Episodes
Thursday Dec 23, 2021
Thursday Dec 23, 2021
What goal do you have? What are you working to achieve? If you're stalled out, struggling, frustrated, or, haven't even started yet, a question you want to consider is "Am I creating an environment for change to take place?" You may be limited by time, energy, resources, but if so, what are you doing to change that, to address it? You may be limited by knowledge, by self-confidence, by self-worth, if so, what are you doing to change that, to address it? If you want create a change in your life you must make the environment for that change to take place. Listen to today's podcast to learn more!