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Brutal Iron Gym Podcast is hosted by Robert Polenik. Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes. To learn more about Rob and Brutal Iron Gym visit www.brutalirongym.com
Episodes
Tuesday Dec 21, 2021
1176 - Training - Programming Education - Basic Powerlifting Template
Tuesday Dec 21, 2021
Tuesday Dec 21, 2021
FREE PROGRAMMING!!! Want to crush new PRs? Want an Elite Total? Want to do it without joint pain, without sacrificing long-term health, and while also building muscle or shaping muscle or losing fat? In today's podcast we discuss and offer a FREE Powerlifting Training Program that can help you achieve ALL of these goals!!!