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Brutal Iron Gym Podcast is hosted by Robert Polenik. Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes. To learn more about Rob and Brutal Iron Gym visit www.brutalirongym.com
Episodes
Saturday Dec 18, 2021
1173 - Mindset - Progress Over Perfection
Saturday Dec 18, 2021
Saturday Dec 18, 2021
Success isn't reached by perfection of efforts, it's reached by progression of efforts! Continuing to try, analyzing and improving your trying, and then trying some more! If you've struggled to reach your goals, frustrated with mistakes and mishaps... keep trying!!! You don't need to be perfect to be successful, you just need to make progress!