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Brutal Iron Gym Podcast is hosted by Robert Polenik. Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes. To learn more about Rob and Brutal Iron Gym visit www.brutalirongym.com
Episodes
Monday Dec 13, 2021
1168 - Training - Programming Example - Male Peak Aesthetics
Monday Dec 13, 2021
Monday Dec 13, 2021
FREE PROGRAMMING!!! Yes, in today's podcast we explain and offer, for free, a 4-week program that will help you... look better naked!!! Got your attention now, don't I? haha. In today's podcast we explain a training and nutrition program created for a new client that is designed to help him get leaner, bigger, better shape, as well as maintain and build upon his strength. He wants it all! And, likely, so do you! Listen in to find out how!