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Brutal Iron Gym Podcast is hosted by Robert Polenik. Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes. To learn more about Rob and Brutal Iron Gym visit www.brutalirongym.com
Episodes
Monday Dec 06, 2021
1161 - Mindset - It Won‘t Be Smooth Sailing
Monday Dec 06, 2021
Monday Dec 06, 2021
Have you been working towards a goal but, it isn't working? You've run into obstacle after obstacle, challenges and set backs, and you're now feeling lost, confused, defeated? In today's podcast we discuss how the process of reaching a goal actually happens, and, what steps you can do to better improve your chances of being successful!