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Brutal Iron Gym Podcast is hosted by Robert Polenik. Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes. To learn more about Rob and Brutal Iron Gym visit www.brutalirongym.com
Episodes
Saturday Dec 04, 2021
Saturday Dec 04, 2021
Want to learn a cool trick? A way to get more precise results with the same work you're already doing? Want to learn how to work smarter rather than harder, and longer?! In today's podcast we share a programming tip that will help you achieve better results from the work you're already doing without adding any time to your workouts!!! Pretty awesome, right?!!!