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Brutal Iron Gym Podcast is hosted by Robert Polenik. Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes. To learn more about Rob and Brutal Iron Gym visit www.brutalirongym.com
Episodes
Saturday Nov 06, 2021
1133 - Mindset - Is the Idea of a Balanced Life a Myth
Saturday Nov 06, 2021
Saturday Nov 06, 2021
Chances are you're working towards having a balanced life... but, you just can't seem to figure it out yet. You think you have it but then something happens and it's gone, you then fight to get it back, but yet, it's gone again. We work for and wait for a balanced life, believing that THEN we can live our best life... but, what if a balanced life... is a myth?