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Brutal Iron Gym Podcast is hosted by Robert Polenik. Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes. To learn more about Rob and Brutal Iron Gym visit www.brutalirongym.com
Episodes
Thursday Sep 30, 2021
1096 - Mindset - If You Don‘t Like It Change It
Thursday Sep 30, 2021
Thursday Sep 30, 2021
Are you struggling with something in life? And you're not sure how to change it, or even if it can be changed? In today's podcast we provide some insight and present some questions that may help you think in a new way and be able to produce the change you're needing!