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Brutal Iron Gym Podcast is hosted by Robert Polenik. Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes. To learn more about Rob and Brutal Iron Gym visit www.brutalirongym.com
Episodes
Friday Aug 20, 2021
Friday Aug 20, 2021
In today's podcast we had a listener send in coaching advice they saw from another strength coach in regards to the bench press. They sent it to seek out clarity of the advice, to, in a sense, get a deeper explanation of what the advice meant. I LOVE THIS!!! Any time we can help with greater understanding we'll always be happy to do so!!!