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Brutal Iron Gym Podcast is hosted by Robert Polenik. Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes. To learn more about Rob and Brutal Iron Gym visit www.brutalirongym.com
Episodes
Wednesday Jul 14, 2021
Wednesday Jul 14, 2021
Too often we wait to give our best until it becomes a necessity. But, in those moments we often rush, we look for short cuts, we look for ways to just "get it done". In those moments we don't consider the long-term permanence, nor do we often pause to consider the quality of our efforts. In today's podcast we discuss how YOU can avoid these mistakes!!!