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Brutal Iron Gym Podcast is hosted by Robert Polenik. Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes. To learn more about Rob and Brutal Iron Gym visit www.brutalirongym.com
Episodes
Tuesday Dec 08, 2020
811 - Nutrition - Effects of Food Selection on Diet Progress
Tuesday Dec 08, 2020
Tuesday Dec 08, 2020
Are you putting in a great effort, are you doing the best you can... but... are you left wanting for more? In today's podcast we discuss what might still be missing, what might be the "key" to unlocking that next step in progress. Listen in to find out what it is!!!