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Brutal Iron Gym Podcast is hosted by Robert Polenik. Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes. To learn more about Rob and Brutal Iron Gym visit www.brutalirongym.com
Episodes
Saturday Dec 05, 2020
Saturday Dec 05, 2020
In today's podcast I'm joined by one of my best friends, Tommy Adams. He's a father, strength coach, and all around a great human being! In today's podcast we discuss balancing a healthy lifestyle with family and work, mental toughness through injuries, and strength training concepts for youth athletes. And there's a lot of great general life advice in this podcast as well!