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Brutal Iron Gym Podcast is hosted by Robert Polenik. Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes. To learn more about Rob and Brutal Iron Gym visit www.brutalirongym.com
Episodes
Monday Nov 30, 2020
802 - Nutrition - Pudding Skin
Monday Nov 30, 2020
Monday Nov 30, 2020
Bust your ass in the gym, but still feel soft? Dieting, losing weight, but still feel like you look fat? In today's podcast we discuss a nutritional aspect that if left unaddressed could be contributing to your frustrations!!! Listen in to find out how to take control and look the way you want!!!