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Brutal Iron Gym Podcast is hosted by Robert Polenik. Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes. To learn more about Rob and Brutal Iron Gym visit www.brutalirongym.com
Episodes
Monday Oct 19, 2020
761 – Mindset – Managing Insecurity
Monday Oct 19, 2020
Monday Oct 19, 2020
Do you suffer from moments of insecurity? Does a bear sh... well, haha, you know. We all suffer from insecurity in one way or another for one reason or another. How can we manage our insecurities so we don't feel held back by them? So we can become our true, best selves? Listen to today's podcast to find out how!!!