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Brutal Iron Gym Podcast is hosted by Robert Polenik, the owner of Brutal Iron Gym. Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes. To learn more about Rob and Brutal Iron Gym visit www.brutalirongym.com
Episodes
Wednesday Jul 29, 2020
687 - Training - Monthly Programming - Male Aesthetic Development
Wednesday Jul 29, 2020
Wednesday Jul 29, 2020
Brutal Iron Gym is now offering Monthly Programming for different goals. This podcast discusses the focal points and structure of our monthly programming option specific to the goal of Male Aesthetic Development; the blended goal of wanting to be stronger, more muscular, athletic, and lean.