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Brutal Iron Gym Podcast is hosted by Robert Polenik, the owner of Brutal Iron Gym. Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes. To learn more about Rob and Brutal Iron Gym visit www.brutalirongym.com
Episodes
Saturday Jun 20, 2020
648 - Mindset - Practicing Patience for Others
Saturday Jun 20, 2020
Saturday Jun 20, 2020
In today's podcast we provide 3 "patience practice pointers" that can help you develop greater patience for others. We also discuss how to handle communication with others when you're ready to address the issue.
Past Podcasts Referenced:
#67 – Mindset – THINK Before You Speak