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Brutal Iron Gym Podcast is hosted by Robert Polenik, the owner of Brutal Iron Gym. Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes. To learn more about Rob and Brutal Iron Gym visit www.brutalirongym.com
Episodes
Thursday May 28, 2020
628 - Mindset - You Are Not Broken
Thursday May 28, 2020
Thursday May 28, 2020
If you've struggled time and time again to reach your goals but you keep running into problems, whether its unpredictable problems, or the same problem over and over again... that can lead you to the feeling of "What's wrong with me?" To the belief that you're "broken". But, you are not broken!!! You just need a new approach!