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Brutal Iron Gym Podcast is hosted by Robert Polenik, the owner of Brutal Iron Gym. Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes. To learn more about Rob and Brutal Iron Gym visit www.brutalirongym.com
Episodes
Wednesday Mar 25, 2020
568 - Mindset - Brutal Honesty - Fix You First
Wednesday Mar 25, 2020
Wednesday Mar 25, 2020
Do you find yourself judging others actions, wanting for others to change, always angry at others for the effects they're having on your life? In today's podcast we discuss how to change your focus to help change your mindset so you can live healthier, happier, and more in control.