Brutal Iron Gym

1391 - Q&A - How Should I Eat and Train When I’m Sick?

August 7, 2022

If you're feeling sick, struggling to eat, can't train or uncertain if you should... and you're worried you're going to lose all of your progress... fear not!  We've got you covered!!!  In today's podcast we discuss how to manage your nutrition and your training when you're sick so that you don't fall behind!

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