Brutal Iron Gym

1388 - Nutrition - Micronutrients & Multivitamin Supplements

August 4, 2022

Are you getting all of your vitamins and minerals?  Are you trying to get them all from whole foods?  You know supplements may help, but, are they trustworthy?  In today's podcast we discuss micronutrients, the foods you can eat to get what you need, and which supplements can be trusted!

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