Brutal Iron Gym

1306 - Mindset - What Do You Listen To When You’re Stuck in Traffic?

May 13, 2022

Literally... what do you listen to when you're stuck in traffic?  Happy songs, angry songs, no songs?  What we listen to in moments of frustration, sadness, and overwhelming stress have a huge impact on how we mentally manage those moments!  Make sure you're listening to the "right music"!

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