Brutal Iron Gym

1151 – Nutrition – Eating to Gain Size

November 24, 2021

Trying to gain weight but it feels like you're always taking one step forward and one step back?  Can't find consistency in weight gain?  In today's podcast, we have your answer!!!  In today's podcast we discuss the process of setting up a successful weight gain nutrition plan including the specific metrics you'll need!  Yes, we tell you EXACTLY what to do!!!  Listen in to find out what they are!!!

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