Brutal Iron Gym

1150 – Q&A – Sustainable Routine for Fat Loss and General Health

November 23, 2021

Want to lose fat and develop a great body appearance but do so in a sustainable manner that matches your lifestyle?  Umm, duh! haha  In today's podcast we discuss the process of how to set up a routine of nutrition and training that can help you achieve a great body and great health in a manner that can be sustained (and improved upon) for the long-term!

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